We live in a stressful time and specially in the past two years, stress and anxiety have prevailed. What have these years done to us? Changes in the workplace and home situation, both digital and social. The need for reflection and attention to our well-being is great. What makes us feel better? For some a digital detox is important, for others more exercise in nature or more time for reflection, yoga and meditation. Whatever a retreat means to you it is a wonderful way to change your perspective and take time to unwind.
Yogazentrum Harz offers you in this beautiful nature area a place to rest, under professional guidance and in a comfortable accommodation. Please check www.yogazentrum-harz.de for more information or contact us.